- Celebrities like Chris Pratt, Jordan Sparks, and Khloe Kardashian have been very open about their weight-loss journeys.
- Missy Elliott said she lost weight by eliminating two things from her diet: bread and any kind of drink aside from water.
- Kelly Osbourne has lost over 50 pounds in recent years and credits a high-protein, low-carb diet.
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Because celebrities are in the public eye, their weight-loss journeys can be watched by the world. Whether it be in a short amount of time, or over their entire career some celebrities have spoken out about their weight loss — giving tips and inspiration or simply getting real about what their journey was like.
We rounded up some of the most notable celebrities who have shared their weight loss stories and what they had to say about it.