Home Health Tips 40 of Jennifer Lopez's Best Health And Fitness Tips – Women's Health

40 of Jennifer Lopez's Best Health And Fitness Tips – Women's Health

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Be patient with weight loss.

J.Lo gets that her body is going to fluctuate throughout life. “I remember when I had baby fat and my thighs were so out of proportion to my ankles,” the mom of two told The Telegraph. “Then I remember dropping weight and being quite thin. Then, when I got pregnant, I remember watching my back, belly, and butt grow and thinking, ‘I will never be the same again.’ Then I remember right after the twins were born having that weird jiggly belly—and kind of loving that, too. Because I earned that jiggly belly. Then came trying to get my body back into shape and how long that took. A whole year.”

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