Home Body Transformation Matthew McConaughey: Gruelling training regime actor used for dramatic body transformation – Express.co.uk

Matthew McConaughey: Gruelling training regime actor used for dramatic body transformation – Express.co.uk

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He previously opened up about his love for outdoor workouts and running to help him stay in shape.

Speaking of running, Matthew said: “It’s always been a lifestyle. Then it became something that was like, ‘hey, it’s also good for my job.’

“I’m not a professional athlete, but I have a job where I prefer to look good and be as healthy as possible.”

Matthew also enjoys working doing body weight exercises and doing yoga, his personal trainer revealed.

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