Home Diet Plan Weight loss: This simple drink can help burn fat fast – when should you have it? – Express.co.uk

Weight loss: This simple drink can help burn fat fast – when should you have it? – Express.co.uk

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Many weight loss diet plans require slimmers to drastically cut food groups from their diet.

However, they could actually see better results if they are less restrictive, Krissy Cela, founder of Tone & Sculpt app, told Express.co.uk.

She explained: “Say no to restrictions! I can’t stress to you enough how many people I have seen trying a quick fix restrictive diet plan that is not maintainable, they end up just putting on more weight than they wanted to lose in the first place.

“If you want to lose weight and keep it off, your diet needs to work around the foods you actually enjoy and your lifestyle.”

Instead of only focusing on what they eat, dieters should have a look at what they drink.

READ MORE: The top ten exercises to help you lose weight fast – which burns the most calories?

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2 Comments

  1. zortilo nrel

    November 13, 2020 at 5:10 pm

    There’s noticeably a bundle to find out about this. I assume you made sure good factors in features also.

    Reply

  2. froleprotrem

    February 7, 2021 at 3:33 am

    Fantastic web site. Lots of useful info here. I’m sending it to some friends ans also sharing in delicious. And naturally, thanks for your sweat!

    Reply

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