Home Diet Plan Weight loss: This simple drink can help burn fat fast – when should you have it? – Express.co.uk

Weight loss: This simple drink can help burn fat fast – when should you have it? – Express.co.uk

1 min read
1
1

Many weight loss diet plans require slimmers to drastically cut food groups from their diet.

However, they could actually see better results if they are less restrictive, Krissy Cela, founder of Tone & Sculpt app, told Express.co.uk.

She explained: “Say no to restrictions! I can’t stress to you enough how many people I have seen trying a quick fix restrictive diet plan that is not maintainable, they end up just putting on more weight than they wanted to lose in the first place.

“If you want to lose weight and keep it off, your diet needs to work around the foods you actually enjoy and your lifestyle.”

Instead of only focusing on what they eat, dieters should have a look at what they drink.

READ MORE: The top ten exercises to help you lose weight fast – which burns the most calories?

Let’s block ads! (Why?)


Source link

One Comment

  1. zortilo nrel

    November 13, 2020 at 5:10 pm

    There’s noticeably a bundle to find out about this. I assume you made sure good factors in features also.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

After months of trauma, vaccinated health-care workers welcome a surprising emotion: hope – Washington Post

For weeks, the long-term care facility where Linda Green works as a nurse looked to her li…