Home Diet Plan Best Fast Weight-Loss Diet for 2020 Revealed – HMR Program Ranked No.1 – PRNewswire

Best Fast Weight-Loss Diet for 2020 Revealed – HMR Program Ranked No.1 – PRNewswire

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Fast weight loss is often linked to gimmicks, crash diets, and other drastic approaches that are unsustainable and potentially unhealthy. In contrast, HMR achieves fast weight loss through a clinically proven plan that has been available in hospitals since 1983.

According to Rick Riess, HMR’s Director of Behavioral Program Development, HMR’s simple plans are nutritionally complete, calorie-controlled, and designed to help people lose a lot of weight quickly without feeling hungry. He explains, “Simplicity is key. We have people focus on just a few key variables that will have the biggest impact on weight and health. Because it’s so easy to follow, people can stick to the diet longer, which can lead to more weight loss in a short amount of time.”

Weight Loss without Lifestyle Change is Temporary

“There’s no payoff to losing weight quickly only to have it come back again,” says Riess. “That’s why lifestyle-change education is at the core of all HMR diet plans. HMR uses the science of behavior change to help people create new habits around healthier eating and increasing daily physical activity in ways that fit into their daily lives over the long term.”

Published Results

  • At-home: Average weight loss for the Healthy Solutions® at Home program with phone coaching is 23 lbs. at 12 weeks, and 28 lbs. at 26 weeks for those who completed the program.
  • In-person: Average weight loss for the in-clinic Decision-Free® plan is 43 – 66 lbs. for those who completed 12 – 26 weeks.

About HMR

Since 1983, HMR’s medically supervised program has been available in hospitals, medical centers, and universities across the country, and is now also available as an at-home option. HMR’s mission is to help people lose a lot of weight while learning how to make lasting changes for better health and quality of life.

SOURCE HMR (Health Management Resources)

Related Links

http://www.hmrprogram.com

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4 Comments

  1. zortilonrel

    November 14, 2020 at 6:03 pm

    Whats up are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any coding expertise to make your own blog? Any help would be greatly appreciated!

    Reply

  2. Pedro Swedberg

    May 10, 2021 at 10:53 pm

    Have you ever heard of second life (sl for short). It is basically a online game where you can do anything you want. SL is literally my second life (pun intended lol). If you would like to see more you can see these Second Life websites and blogs

    Reply

  3. storno brzinol

    May 15, 2021 at 12:27 pm

    You really make it seem really easy together with your presentation but I find this matter to be really something that I feel I might by no means understand. It seems too complicated and extremely broad for me. I’m having a look forward in your subsequent put up, I¦ll try to get the hang of it!

    Reply

  4. Pei Tozloski

    June 10, 2021 at 9:06 am

    This was awesome! I would like you to clean up all this spam though

    Reply

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