Home Body Transformation Ryan Gallagher undergoes a full body transformation losing 14 kilograms before I'm a Celeb – Daily Mail

Ryan Gallagher undergoes a full body transformation losing 14 kilograms before I'm a Celeb – Daily Mail

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What a transformation! MAFS’ Ryan Gallagher unveils his shredded physique after dropping 14 kilograms ahead of appearing on I’m A Celebrity

Former Married At First Sight groom Ryan Gallagher made his debut on I’m A Celebrity Get Me Out Of Here on Sunday night. 

And now, it can be revealed the 31-year-old has undergone a complete body transformation before braving the South African jungle. 

Speaking to Daily Mail Australia, a close pal confirmed he lost a whopping 14 kilograms to drop unwanted kilos for his current endorsement deal with underwear brand Bonds. 

Shredded: Ryan Gallagher, 31, underwent a full body transformation losing 14 kilograms before appearing on I'm A Celebrity an insider told Daily Mail Australia on Monday. Pictured on MAFS

Ripped: Ryan used intermittent fasting to drop his unwanted kilos. Pictured on I'm A Celebrity

Ripped: Ryan used intermittent fasting to drop his unwanted kilos. Pictured on I'm A Celebrity

Shredded: Ryan Gallagher, 31, underwent a full body transformation losing 14 kilograms before appearing on I’m A Celebrity an insider told Daily Mail Australia on Monday (L) on MAFS (R) On the show  

‘As soon as he was approached by the company he wanted to get into the best shape of his life,’ the insider claimed of the hunky reality star. 

The tattooed tradesman, who already sported a sculpted frame, lost the extra weight by following a strict diet along with intermittent fasting, the insider said.

Intermittent fasting involves a person restricting their calorie intake to one eight-hour window every 24 hours. 

Buff: 'As soon as he was approached he wanted to get into the best shape of his life,' the insider claimed of the hunky reality star, who is now endorsing underwear brand Bonds

Buff: 'As soon as he was approached he wanted to get into the best shape of his life,' the insider claimed of the hunky reality star, who is now endorsing underwear brand Bonds

Buff: ‘As soon as he was approached he wanted to get into the best shape of his life,’ the insider claimed of the hunky reality star, who is now endorsing underwear brand Bonds 

Ryan meanwhile appears to be vying for a jungle romance with UK reality star Charlotte Crosby. 

During Sunday night’s premiere of I’m A Celebrity, blonde bombshell Charlotte confessed the pair had already been flirting online. 

The Geordie Shore star Charlotte said of the hunk: ‘I feel like we’ve had a little bit of a flirt, so it’s a little bit awkward!’ 

Oh my! Charlotte and Ryan looked close in the jungle, as Charlotte admitted the pair had already been flirting online

Oh my! Charlotte and Ryan looked close in the jungle, as Charlotte admitted the pair had already been flirting online

Oh my! Charlotte and Ryan looked close in the jungle, as Charlotte admitted the pair had already been flirting online 

Speaking to her fellow campmates, the star added: ‘I had a feeling, you know. I can’t believe that Ryan is here! The thing about me and Ryan is, we had never met but we have spoke on social media…’ 

Ryan seemed excited to meet her in person, saying: ‘I’m happy to meet Charlotte. She seems like she’s a lot of fun. She’s mad but I am also mad.’ 

He previously attempted to find love on Married At First Sight, but was left heartbroken when his TV wife, personal trainer Davina Rankin, left him for co-star Dean Wells. 

Meanwhile, Charlotte was previously with ex Joshua Ritchie. The pair officially called it quits in November. 

Love on the cards? Ryan (pictured) seemed excited to meet Charlotte in person, saying: 'I'm happy to meet Charlotte. She seems like she's a lot of fun. She's mad but I am also mad'

Love on the cards? Ryan (pictured) seemed excited to meet Charlotte in person, saying: 'I'm happy to meet Charlotte. She seems like she's a lot of fun. She's mad but I am also mad'

Love on the cards? Ryan (pictured) seemed excited to meet Charlotte in person, saying: ‘I’m happy to meet Charlotte. She seems like she’s a lot of fun. She’s mad but I am also mad’

No spark! Ryan previously attempted to find love on Married At First Sight, but was left heartbroken when his TV wife, personal trainer Davina Rankin (L), left him for co-star Dean Wells

No spark! Ryan previously attempted to find love on Married At First Sight, but was left heartbroken when his TV wife, personal trainer Davina Rankin (L), left him for co-star Dean Wells

No spark! Ryan previously attempted to find love on Married At First Sight, but was left heartbroken when his TV wife, personal trainer Davina Rankin (L), left him for co-star Dean Wells

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