Home Health Tips Psychologist gives mental health tips for sheltering in place – WTOC

Psychologist gives mental health tips for sheltering in place – WTOC

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“If you’re feeling along, to keep on seeing people- through the visual media especially. It’s so easily available,” Srivastava said. “It does decrease a lot of anxiety, it keeps you close, you’re more open to talk about what you need to talk about.” Srivastava also suggested doing an activity like spring cleaning, to keep your mind busy.

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One Comment

  1. zortilo nrel

    November 14, 2020 at 5:44 pm

    Very interesting points you have mentioned, thanks for posting.

    Reply

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