Home Health Tips Reader offers health tips – Midland Daily News

Reader offers health tips – Midland Daily News

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Reader offers health tips

To the editor:

The following are things you can do to build your immune system so you can better fight not only the corona virus, but all viruses:

1. Drink lots of pure water, six to eight glasses a day.

2. Inhale lots of fresh air, leaving a window open in bedrooms.

3. Avoid all sweets, especially candy, soda pop, ice cream cake, cookies, etc.

4. Don’t smoke.

5. Get some sunshine.

6. A merry heart does good like a medicine.

7. Pray and trust God.

8. Follow good hygiene.

9. Exercise.

10. Wear a mask and gloves.

11. Get plenty of restful sleep.

Thank you.

ROSE DRUMMOND

Beaverton

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2 Comments

  1. Lazaro Dethlefsen

    November 12, 2020 at 1:01 am

    I have been absent for a while, but now I remember why I used to love this blog. Thank you, I will try and check back more often. How frequently you update your web site?

    Reply

  2. zortilo nrel

    November 12, 2020 at 11:21 pm

    Thanks for sharing excellent informations. Your web site is very cool. I am impressed by the details that you have on this website. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for extra articles. You, my pal, ROCK! I found simply the information I already searched everywhere and simply could not come across. What a great website.

    Reply

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