Home Body Transformation Alex Perry shows off insane body transformation on Instagram | Photo – NEWS.com.au

Alex Perry shows off insane body transformation on Instagram | Photo – NEWS.com.au

4 min read
3
3

Alex Perry may be known for his reputable designs, but the celebrity stylist has also been turning heads over his super ripped physique – enough to make a body builder envious.

The 57-year-old took Instagram on Sunday flaunting his broad shoulders, muscular chest and bulging biceps as he posed in a tight grey singlet.

While Perry has been working on his body transformation for some time, regularly posting pictures of his training sessions at the gym, he is no doubt looking even more buff.

Perhaps it’s all those “iso workouts”.

RELATED: Alex Perry closes glitzy bricks and mortar flagship store

“Going to the gym and working out just keeps me in peak physical and mental condition for whatever I’m faced with in the fashion industry,” he previously told SBS.

The Australian-born Greek designer famed for his blue steel poses on TV and sunnies said when it comes to achieving fitness goals, it was important to be “consistent in your diet and exercise”, adding it’s “the way you can avoid the middle-aged spread”.

“In the beginning, I didn’t look at exercise and training as a science. Sure, I would train hard back then but I didn’t eat well afterwards,” he told the publication in 2017.

Fast-forward three years, Perry has proved consistency and a healthy diet has worked for him — and it hasn’t gone unnoticed with his 127,000 Instagram followers congratulating him on his health transformation.

RELATED: Fitness star reveals life-changing diet plan

RELATED: Mum loses 55kg after being overweight most of her life

“Looking good there AP,” one fan wrote on one of his fitness snaps.

“Looked at you all buffed and beautiful,” added another.

“Those guns!” a third commented.

But while the designer is rocking his best body yet, it hasn’t come with out its fair share of hurdles and challenges.

“After the initial year of going to the gym, I grew to hate it and I had to drag myself there,” he told SBS. “But I really enjoy it now.”

The biggest change to his body came when he stuck to a clean diet during the week.

“I might fancy some spanakopita or a piece of apple pie during the week. But I wait until the weekend to enjoy it.”

Let’s block ads! (Why?)


Source link

3 Comments

  1. g him

    June 21, 2020 at 2:10 am

    This piece of writing will assist the internet viewers for creating new web site or even a weblog
    from start to end.

    Reply

  2. g https://tinyurl.com/rsacwgxy

    June 23, 2020 at 7:43 am

    I like the helpful info you supply for your articles.
    I’ll bookmark your blog and take a look at once more right here regularly.
    I am reasonably certain I’ll be informed plenty of new stuff
    proper here! Best of luck for the following!

    Reply

  3. http://tinyurl.com/y72tqwze

    June 26, 2020 at 4:47 am

    Good write-up. I absolutely appreciate this site. Stick with it!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

Chart breaks down how risky everyday activities are for contracting coronavirus – The Denver Channel

AUSTIN, Texas – The Texas Medical Association has created a handy chart to help Americans …