Home Body Transformation Tyson Fury’s amazing six meal a day diet including CURRY which helped body transformation ahead of Joshua f – The Sun

Tyson Fury’s amazing six meal a day diet including CURRY which helped body transformation ahead of Joshua f – The Sun

7 min read

TYSON FURY’S phenomenal body transformation is down to a diet of six meals a day including a wholesome CURRY.

The WBC champ lost 10st for his win over Deontay Wilder and will need to be in similar shape for his mouthwatering clash against Anthony Joshua.


Fury got in shape with his diet after snapping up UFC chef and Conor McGregor nutritionist George Lockhart.

The naturally gifted 6ft 9in ex-unified champ has always appeared to play fast and loose with the science of the sport.

Friend and camp manager Timothy Allcock was also his personal cook ahead of his first fight against Wilder in December 2018 and peanut butter chicken was on the menu almost every night.

 Apple cranberry stuffed porkloin, with butternut squash, quinoa, walnuts, and spinach is a favourite for dinner


Apple cranberry stuffed porkloin, with butternut squash, quinoa, walnuts, and spinach is a favourite for dinnerCredit: Instagram
 Tyson Fury still gets his intake of meat and fish - but it's cooked to perfection


Tyson Fury still gets his intake of meat and fish – but it’s cooked to perfectionCredit: Instagram
 The nutritionist even makes cauliflower look appetising


The nutritionist even makes cauliflower look appetisingCredit: Instagram

Fighting man Fury showed little interest in the diet fads and micro meals that come in and out of fashion among fighters and celebrities.

But he has handed over the pots and pans to former US marine and MMA fighter Lockhart to get in shape – and stay there.

Lockhart makes salmon cakes with spicy jalapenos, cilantro and Greek yogurt dressing for Fury.

The expert cook even managed to make brussel sprouts look appetising in one social media post.

Fury’s tastebuds would have been left tingling by Sriracha honey salmon laid out on a bed of quinoa and Greek rice and skewered chicken with tzatziki sauce was probably a big hit for the fighter.

 The heavyweight boxer is encouraged to wolf down Dijon,maple syrup, and greek yogurt dip with flaxseed lavish, black bean brown basmati puree, spinach, lemon juice, wrapped and seared with prosciutto


The heavyweight boxer is encouraged to wolf down Dijon,maple syrup, and greek yogurt dip with flaxseed lavish, black bean brown basmati puree, spinach, lemon juice, wrapped and seared with prosciuttoCredit: Instagram
 Tyson Fury has previously hired in his own artisan butcher to load up on meat before fights


Tyson Fury has previously hired in his own artisan butcher to load up on meat before fights

Team Fury were purring over a dish of strawberry and mango salsa with tomato and cilantro rice and chilli bean shrimp patty.

And the once 28st food lover was allowed to pig out on a stunning pork dish of apple and cranberry stuffed loin with butternut squash, quinoa, walnuts, and spinach and topped with a citrus avocado vinaigrette.

With Fury’s intense training leading to a calorie deficit, he would have been boosted by a meaty serving of dijon maple syrup seared wild salmon with rosemary, garlic, roasted sweet potatoes, and tomato, spinach and bean chilli.

Lockhart even manages to make cauliflower appetising by jazzing it up with hummus patties with cilantro lime shrimp and rice, with macadamia nut, avocado, cilantro, lime sauce.

And Fury might be able to deal with fellow Brit banger Joshua a little easier after scoffing a healthy version of sausages.

The Morecambe man had apple and chicken sausage with sweet potatoes, spinach quinoa, cooked in chicken broth with a side of baked kale chips and avocado.

Even Fury’s favourite, a curry, makes the list, with Lockhart keen to make sure the boxer gets his red meat intake just right.

 Sriracha honey salmon is on the menu for the Gypsy King


Sriracha honey salmon is on the menu for the Gypsy KingCredit: Instagram
Tyson Fury confirms Anthony Joshua fight deal is agreed and vows to ‘annihilate’ him after he ‘smashes Wilder’s face in’

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