[ad_1]
Callum Jones has wowed fans after taking to Instagram to show off the impressive results of a five week body transformation.
The Love Island 2020 star, who moved in with girlfriend Molly Smith after leaving the villa, showed off some seriously toned abs and flexed his biceps as he unveiled his newly toned physique on the ‘gram.
Callum, 25, explained how he decided to hit the gym after “being a gannet” during lockdown (same, hun) and credited “a nice healthy balanced diet” and “high intensity workouts” as the key to his ripped bod.
He told fans, “Since being a gannet in isolation, I’ve been training down at @pt41fitness now for some weeks and soon as the restrictions were lifted, I give it a good go with the big lad @zakmason__ smashing high intensity workouts in prep for my holiday.
“Didn’t kill myself by eating like a rabbit, I had a nice healthy balanced diet. Sometimes you’ve got to listen to your body and if you want to treat yourself treat yourself. By no means am I a gym guru or a fitness guru but this is just a little progress pic from my current training routine.”
CHECK OUT Love Island’s biggest love rats
Slide 2 of 21
-
ITV
Dr Alex George
He was unlucky in love since he entered the villa. No one stepped forward for him, Laura dumped him for Wes, Samira made it clear she didn’t want to be coupled up with him, Megan kissed Eyal in front of him and then Ellie chose Charlie over him.
But it appeared that his luck had changed when the gorgeous Alexandra joined the villa and picked the doctor over the two new boys (Idris and Kieran). So why oh why did he then quickly turn for new girl Laura Crane? Unfortunately for Alex, she wasn’t interested, so he recoupled with rejected Alexandra out of necessity. After spending an amazing date driving around in a Ferrari together, Alex then told a loved-up Alexandra that he just wasn’t interested anymore and dumped her. She accused him of stringing her along and called his behaviour ‘shameful’. She subsequently told Closer that ‘there’s something wrong with him‘.
Rat Rating: 7 (maybe he’d be even rattier if more girls had given him a chance to be?
View Gallery
20 photos
1 of 20
CREDIT: ITV
Jack Fowler
Yes, he was one of the sexiest 2018 Love Island contestants but we can’t deny the fact that Jack Fowler is definitely a love rat.
When he first joined the villa we thought he was perfect with Laura Anderson and we were all on his side when he didn’t get back with her after she ended things and then wanted to reunite with him.
However we started to think there was something about him when he instantly got back with her after it was announced that two new boys (Idris and Kieran) would be entering the villa.
And then he broke Laura’s heart after two new girls (Laura 2.0 and Steph) joined the villa. Yup.
He ended things just a day after they came into the villa and moved on VERY quickly with the new Laura as well.
Talk about salt to the wound, eh?
Rat Rating: 8 (we think he’s a total game changer)
READ MORE celeb news
Love Island’s Luke M unveils HUGE tattoo of new lady in his life
Love Island’s Michael Boateng and Priscilla Anyabu talk WEDDING plans
Love Island’s Biggs Chris and Rebecca Gormley spark pregnancy rumours
Callum’s followers rushed to compliment him on the transformation including fellow Islander Jamie Clayton, who wrote, “What a sizeeeee ??.”
Connagh Howard, who recently went public with The Circle star Beth Dunlavey, added, “Looking good lad ?.”
Callum’s other half Molly was full of praise for her man too as she commented, “My babyyyy,” alongside a series of heart eyes emojis.
WATCH Love Island’s Callum fesses up to being A RAT ??
Callum’s body transformation comes as he prepares to jet off on his first holiday with Molly.
Their relationship has gone from strength to strength since returning to the UK and isolating together during lockdown, despite rumours of a split when they first left the villa.
Reports at the time claimed they were “on the rocks” after “a series of blazing rows” but Callum was quick to shut down the rumours with a defiant, loved-up social media post.
The former scaffolder confirmed he and Molly were all good by sharing a snap of them at a bar with the caption, “No drama. ?.”
[ad_2]Source link
ENGLISH – Pre-Poster » Love Island’s Callum Jones unveils body transformation …
August 14, 2020 at 7:48 pm
[…] Link: https://blog.sleepingrex.com/2020/08/14/love-islands-callum-jones-unveils-body-transformation-heat/ […]
Elsa Arnell
November 12, 2020 at 8:57 am
I’ll immediately take hold of your rss as I can’t in finding your email subscription hyperlink or newsletter service. Do you have any? Kindly allow me recognize in order that I could subscribe. Thanks.
zortilo nrel
November 13, 2020 at 6:58 am
I reckon something genuinely special in this site.
stornobrzinol
May 17, 2021 at 11:56 pm
What i do not understood is in reality how you’re now not really much more neatly-appreciated than you might be now. You’re so intelligent. You understand therefore significantly in terms of this topic, produced me individually imagine it from so many varied angles. Its like men and women are not interested unless it is something to do with Woman gaga! Your personal stuffs outstanding. Always care for it up!
Cijniv
July 3, 2021 at 6:04 pm
Tisyad – erectile dysfunction medicines Lmeozk
Pmvhla
July 7, 2021 at 5:17 am
buy dapoxetine online – buy cialis online canada paypal where can i get cialis
Kbvdua
July 8, 2021 at 9:28 am
best ed treatment pills – gnrced buy ed pills online
Gzpwdb
July 9, 2021 at 10:37 pm
where can i buy prednisone over the counter – prednisone online sale prednisone 5mg tablets
Xpirji
July 11, 2021 at 1:10 pm
order modafinil online – gnprovigl provigil schedule
Avxeyh
July 12, 2021 at 10:59 pm
accutane medicine price – accutane prescription nz buy accutane online without prescription
Rbnhpr
July 13, 2021 at 10:04 pm
generic amoxicillin at walmart’s website – antibiotics without a doctor’s prescription antibiotics for sale amoxicillin
Edavcx
July 14, 2021 at 9:30 pm
generic vardenafil vardenafil – generic levitra vardenafil cost
Vmgpcc
July 15, 2021 at 11:43 pm
stromectol tablet 3 mg – ivermectin price comparison stromectol 6mg
Njbker
July 16, 2021 at 9:37 pm
cialis 20mg professional – cialis in mexico price generic cialis coupon
Qdbxfb
July 17, 2021 at 10:04 pm
ivermectin cost in usa – stromectol for sale purchase ivermectin
Yanbiv
July 18, 2021 at 10:43 pm
where to get accutane uk – accutane india online accutane generic price
Gadwat
July 19, 2021 at 11:30 pm
lyrica generic usa – lyrica 100 mg pill certified canadian pharmacy
Zmzfoq
July 20, 2021 at 10:54 pm
amoxicillin over counter – antibiotics without a doctor’s prescription amoxicillin 500 mg for sale in canada today
Bwxoul
July 22, 2021 at 2:54 am
buy viagra without rx – how to buy viagra in us female viagra in india online
Sdtqjr
July 23, 2021 at 5:55 am
how to buy cialis in australia – tadalafil tablets 20 mg tadalafil 50mg generic
Uvierd
July 24, 2021 at 10:41 am
ivermectin 6mg dosage – ivermectin lotion for lice ivermectin covid
Yrnqzi
July 25, 2021 at 11:13 am
prednisone 10 mg prices – 2.5 mg prednisone daily prednisone 10 mg
Kszkpl
July 27, 2021 at 10:04 am
buy provigil online – modapls.com provigil weight loss
Jzehaj
July 29, 2021 at 5:08 am
azithromycin zithromax – zithromax online order zithromax 500mg
Bmmoxf
July 30, 2021 at 3:20 pm
online lasix without prescription – furosemide medicine furosemide drug
Williamdup
July 30, 2021 at 9:59 pm
free personals
[url=”http://datingsitesover.com/?”]free dating sites no fees[/url]
Ictoyz
August 2, 2021 at 3:21 am
clomid online – clomiphene generic clomid canada
Hdsmrl
August 5, 2021 at 1:05 am
order brand name viagra online – buy 1 viagra pill viagra india
Tdappz
August 6, 2021 at 9:25 pm
tadalafil 20mg cheap online – how to get cialis uk cialis daily use coupon
Quykay
August 8, 2021 at 11:21 am
ivermectin 1 topical cream – stromectol ivermectin buy ivermectin 2mg
Tigpgb
August 10, 2021 at 12:27 am
online casino slots no download – playcasigam.com rivers casino
Pvdada
August 11, 2021 at 1:45 pm
erectile dysfunction age – online ed medications best pills for ed
Wnpbmv
August 12, 2021 at 11:25 pm
prednisone without prescription 10mg – prednisone 40mg generic deltasone
KevinMam
August 13, 2021 at 10:41 am
online dating gay extortion
dating other gay teens
[url=”http://freegaychatnew.com?”]gay dating game on steam[/url]
Udvlek
August 14, 2021 at 9:37 am
where to buy sildenafil over the counter – viagra 50 mg cost of generic viagra in mexico
Felfve
August 16, 2021 at 3:11 am
purchase cialis 20 mg – Generic cialis usa can i buy cialis over the counter in usa
KevinMam
August 16, 2021 at 8:29 am
local gay dating sites
gay chat video dating
[url=”http://gaychatus.com?”]omar mateer gay dating site[/url]
PatrickGloke
September 4, 2021 at 1:24 pm
chasabl gay dating
gay dating sites new york
[url=”http://gaychatgay.com?”]jeffrey st john on gay dating[/url]
HenryPic
September 9, 2021 at 4:18 pm
black male gay dating service
gay dating alden baytown
[url=”http://dating-gaym.com?”]gay dating site troll arrested[/url]
gay website for dating
September 25, 2021 at 12:50 pm
best site for gay dating https://gay-singles-dating.com/
free slots for mac
October 27, 2021 at 3:39 am
https://casinosonlinex.com/
casino games that pay real money
October 27, 2021 at 2:40 pm
casinos online https://casinoonlinek.com/
write essays for money
October 30, 2021 at 2:33 am
write a five paragraph essay https://buy1essay.com/
writing cause and effect essay
October 30, 2021 at 4:15 am
writing essay conclusion https://essaytodo.com/
write an opinion essay
October 30, 2021 at 8:29 am
writing essays for money https://dollaressays.com/
BrandonNub
November 5, 2021 at 5:13 pm
writing a reflection essay
[url=”https://essaytodo.com/?”]how long is a essay[/url]
how to start a rhetorical analysis essay
DonaldErumn
November 9, 2021 at 11:37 pm
writing compare and contrast essay
[url=”https://buy1essay.com/?”]i need help writing an essay[/url]
essays to write
2 couples sex games
November 24, 2021 at 4:03 pm
sex games for couple https://sexgameszone.com/
brother and sister play sex games
November 26, 2021 at 1:09 pm
sex games videos https://winsexgames.com/
ArthurZes
November 26, 2021 at 2:59 pm
adult sex games mobile
[url=”https://cybersexgames.net/?”]rpg sex games[/url]
virtual sex games for iphone
sex games free
November 26, 2021 at 9:30 pm
games of thrones khaleesi sex https://sex4games.com/
addictive sex games
November 27, 2021 at 2:11 am
top rated sex games https://sexgamesx.net/
Donaldbuigh
November 29, 2021 at 3:23 pm
stsories about sex games
[url=”https://sex4games.com/?”]doctor sex games[/url]
sex games of miley cyrus
Donaldbuigh
November 30, 2021 at 11:28 am
anime animal sex games
[url=”https://sex4games.com/?”]brandy_and_mr._whiskers sex games[/url]
3d sex games porn
RonaldAnoke
December 4, 2021 at 3:45 am
sex games for adults
[url=”https://sexgamesx.net/?”]bleach hentai sex games mayuri[/url]
sex games homemade
RonaldAnoke
December 5, 2021 at 5:12 am
keto diet nuts
[url=”https://ketogenicdiets.net/?”]keto diet work[/url]
keto diet for vegans
RonaldAnoke
December 6, 2021 at 2:54 am
keto gummy bears
[url=”https://ketogenicdietinfo.com/?”]rules for keto diet[/url]
keto breath
new sex games
December 6, 2021 at 2:53 pm
hentai flash games sex https://cybersexgames.net/
ChrisPredy
December 10, 2021 at 8:45 pm
couples playing sex games
[url=”https://sexygamess.com/?”]halloween sex games[/url]
best sex scenes in games
Williamfog
December 26, 2021 at 9:50 pm
writing a personal essay
[url=”https://checkyouressay.com/?”]essay title generator[/url]
write essay for money
Henryfer
December 28, 2021 at 2:40 am
essay rough draft outline
[url=”https://essayprepworkshop.com/?”]history of volleyball essay[/url]
essay corrector
Chrislob
December 30, 2021 at 2:37 am
nazarene college essay
[url=”https://dollaressays.com/?”]redit anime extended essay[/url]
cats and dogs essay
unlimited free vpn d
January 18, 2022 at 2:35 am
free browser vpn
[url=”https://addonsvpn.com”]best vpn for omegle[/url]
buy usa vpn
essay prompts l
January 19, 2022 at 1:12 am
comparison essay
[url=”https://anenglishessay.com”]nhs essay[/url]
college essay sample
chat with gay thai boys o
January 19, 2022 at 10:57 pm
free ohio gay chat rooms
[url=”https://bjsgaychatroom.info”]gay chat tucson[/url]
denver gay chat
india vpn free z
January 20, 2022 at 10:32 pm
open vpn
[url=”https://choosevpn.net”]best vpn for the money[/url]
free mac vpn
definition critical thinking k
January 21, 2022 at 8:32 pm
critical thinking def
[url=”https://criticalthinking2020.net”]critical thinking quotes[/url]
improve critical thinking skills
critical thinking for kids b
January 22, 2022 at 6:45 pm
critical thinking nursing
[url=”https://criticalthinkingbasics.com”]critical thinking questions for adults[/url]
what is critical thinking pdf
thinking critical l
January 23, 2022 at 4:40 pm
critical thinking book
[url=”https://criticalthinkinginstitute.com”]what are the four elements of critical thinking?[/url]
creative thinking vs critical thinking
how to make an essay longer q
January 24, 2022 at 2:54 pm
how to write a title in an essay
[url=”https://essayscratch.com”]essay com[/url]
how to make an outline for an essay
essay writing services legit u
January 25, 2022 at 1:20 pm
how to write a high school essay?
[url=”https://essaysitesreviews.com”]what is a thesis in an essay[/url]
nature (essay)
gay french chat camtocam q
January 26, 2022 at 11:39 am
dos chicos se conocieron en un chat gay
[url=”https://gay-buddies.com”]gay chat randon[/url]
gay chat washington
whats the best sith for findina a gay dating site for women l
January 27, 2022 at 6:54 am
older gay people dating sites
[url=”https://gayfade.com/”]dating gay bear memphis[/url]
gay dating, caffmos
gay man, straight man dating b
January 27, 2022 at 11:40 pm
best gay dating sites usa
[url=”https://gaypridee.com/”]college gay dating site[/url]
online gay dating site crossword
best gay dating sites for southwest florida t
January 28, 2022 at 4:00 pm
dating gay latin men
[url=”https://gayprideusa.com/”]gay senior dating san antonio[/url]
dating british gay men
cruise gay dating y
January 29, 2022 at 7:54 am
gay free dating site
[url=”https://gaysugardaddydatingsites.com/”]smooth chubby chub gay dating[/url]
top gay dating sites dallas texas
gay chat am l
January 30, 2022 at 4:22 am
best gay webcam chat
[url=”https://gaytgpost.com/”]hot gay text chat[/url]
free gay webcam chat
essay heading y
January 31, 2022 at 1:38 am
essay topics to write about
[url=”https://howtowriteessaytips.com/”]essay outlines[/url]
essay thesis
keto paleo diet y
January 31, 2022 at 10:53 pm
keto diet review
[url=”https://ketogendiet.net/”]whats keto diet[/url]
diabetic keto diet
keto diet cheese n
February 1, 2022 at 8:41 pm
keto diet reviews
[url=”https://ketogendiets.com/”]keto diet side dishes[/url]
keto diet
e zigarette
February 5, 2022 at 12:44 pm
Lots of many thanks for all your important efforts on this site. Kate enjoys engaging in investigation and it’s very easy to understand why. I am aware all regarding the dynamic medium you give vital secrets and techniques on this Net site and and foster participation from others on that articles plus our daughter is always identifying a good deal. Have fun With all the remaining percentage of the new yr. You’re conducting an incredible position.
gypejhpz
February 21, 2022 at 8:05 pm
https://cialisvet.com/ side effects of tadalafil
klavier transporte berlin
March 30, 2022 at 11:13 pm
All the things is quite open with an extremely clear explanation in the challenges. It absolutely was certainly informative. Your site is rather valuable. Numerous many thanks for sharing!
SEA
April 8, 2022 at 1:22 am
Your model is so exclusive as compared to other people I’ve go through things from. Thanks for publishing whenever you’ve bought The chance, Guess I’ll just bookmark This great site.
Google Ads aus Hamburg
April 9, 2022 at 9:31 pm
It’s hard to find knowledgeable men and women concerning this issue, however, you look like you know what you’re referring to! Thanks
Ads Agentur in München
April 16, 2022 at 5:37 pm
Everything is rather open up with a extremely very clear rationalization of your worries. It had been certainly useful. Your web site is very beneficial. Lots of thanks for sharing!
AdWords Agentur in München
April 17, 2022 at 9:45 pm
Hi there! This blog site submit couldn’t be created any greater! Checking out this article jogs my memory of my preceding roommate! He always kept discussing this. I will ahead this submit to him. Rather positive he could have a fantastic go through. Thanks for sharing!
go x app
May 4, 2023 at 2:00 am
… [Trackback]
[…] Info to that Topic: blog.sleepingrex.com/2020/08/14/love-islands-callum-jones-unveils-body-transformation-heat/ […]