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How to Set Your Student Up for Success with Healthy Eating – WTOC

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“I like to use a blank calendar, you know. Just one week, breakfast, lunch, dinner. Go ahead and purchase those groceries for the week ahead. You may have to do a little bit of prepping before the week starts. You can do some of the chopping, baking some of the meats, portioning things out. It’s going to take more time up front, but it’s going to make the school week less hectic.”

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