Home Body Transformation Geordie Shore's Gaz Beadle shows off abs in body transformation photo – digitalspy.com

Geordie Shore's Gaz Beadle shows off abs in body transformation photo – digitalspy.com

5 min read
1
0

Geordie Shore star Gaz Beadle has been showing off his abs on Instagram.

The reality TV star has spent the last couple of months of lockdown working on a new fitness regime, and so his feed is full of shirtless progress pictures and selfies in his home gym (because if you don’t take a selfie, it didn’t happen, right?).

It certainly looks like he’s been keeping busy throughout the last few months.

Gaz posted three pictures – one from June 1 when he started working with a personal trainer and nutritionist, then another 30 days in, and then finally, a third from 75 days in.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

He wrote: “3 home workouts a week but nutritionist on point and well balanced I have 5 meals a day mixing food and products to hit protein and calorie targets (having PT’s and nutritionists in our support group defo helped).

“I honestly believe it is 80% diet 20% training!

“I am in shape I never thought I could be in again especially not going to a gym and still being busy with the kids work etc find something that works for you a community who support you that’s what I have found!!!”

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Gaz, who recently got engaged to his girlfriend Emma McVey, has revealed the couple are postponing their wedding until their two children, Chester and Primrose, are old enough to enjoy it.

“We want to get married abroad, we know that,” he told The Sun earlier this year. “[We] haven’t got a clue where though because we’ve been so busy we haven’t even thought where yet.

“We’d have to wait until Primrose was about 2-and-a-half – I don’t want a baby at the wedding. I want them to be talking and know what’s going on.”

Geordie Shore airs on MTV.


Digital Spy has launched its first-ever digital magazine with exclusive features, interviews, and videos. Access this edition with a 1-month free trial, only on Apple News+.

Interested in Digital Spy’s weekly newsletter? Sign up to get it sent straight to your inbox.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Let’s block ads! (Why?)


Source link

One Comment

  1. froleprotrem

    September 3, 2020 at 8:18 pm

    I was examining some of your content on this website and I conceive this site is rattling instructive! Continue putting up.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

Despair at CDC after Trump influence: 'I have never seen morale this low' | TheHill – The Hill

The Trump administration’s bungled response to the coronavirus pandemic and its subsequent…