Home Diet Plan Weight loss: Knowing your 'weight loss type' could help you lose weight faster – Times of India

Weight loss: Knowing your 'weight loss type' could help you lose weight faster – Times of India

1 min read
2
7

While most customized diet plans work on matching your intake of macronutrients, carbs and fats, but for the best kind of weight loss, you should be zeroing in on your own holistic needs and requirements.

Identifying your weight loss type can give you insight into which diet and lifestyle practices best pair with your body and personality- these can include elements from Ayurveda, eastern medicine or specific exercise types. Think of it as making use of all good things into once, for your benefit.

Depending on these broad factors, different weight loss types, can be categorized as follows. Read on to see if you are one of the five types!

Let’s block ads! (Why?)


Source link

2 Comments

  1. Lien Vandenacre

    May 11, 2021 at 7:32 am

    Have you ever heard of second life (sl for short). It is basically a video game where you can do anything you want. sl is literally my second life (pun intended lol). If you would like to see more you can see these Second Life authors and blogs

    Reply

  2. Ramiro Mahlman

    June 10, 2021 at 11:36 am

    This was great! I would like you to clean up all this spam though

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

British Nutrition Foundation to launch Healthy Eating Week – New Food

The BNF is launching a new event to encourage people from all ages to improve their health…