Home Body Transformation Katie Waissel shares her body transformation in incredible before and after snap – Daily Mail

Katie Waissel shares her body transformation in incredible before and after snap – Daily Mail

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‘I focused on rebuilding my internal strength’: Katie Waissel shares her body transformation in incredible before and after snap

She transformed her lifestyle and dropped two stone with a gruelling exercise plan after welcoming her first child in 2018. 

And Katie Waissel showed off the fruits of her labour in an amazing new Instagram post shared with her 25.7k followers on Wednesday night. 

The former X Factor star, 34, looked stunning as she showcased her ripped abs in a sportswear ensemble, while sharing a curvier snap from 2018. 

Amazing: Katie Waissel showed off the fruits of her labour in an amazing new Instagram post shared with her 25.7k followers on Wednesday night

Amazing: Katie Waissel showed off the fruits of her labour in an amazing new Instagram post shared with her 25.7k followers on Wednesday night

Katie has often been open about her body transformation and had previously shared before and after snaps of her figure.

Her latest showed her taking a selfie in the mirror two years ago, while the other was taken during a workout session earlier this week.  

In the caption on the snap, Katie penned: ‘2018 v 2020 – As I focused on rebuilding my internal strength, externally the acorn slowly became the Oak Tree as it weathered the storm. Have patience, and dance WITH the wind…

‘For wherever you are, you and only you, forever possess the power to make your change…’ Save your spot now in this coming Monday 19th Oct @ 9:30am Set The Tone live online workout – link in bio to book!’

Fitness journey: Last month, Katie showed off her toned physique in a candid Instagram post where she discussed the importance of finding time to train her body as a single mother

Fitness journey: Last month, Katie showed off her toned physique in a candid Instagram post where she discussed the importance of finding time to train her body as a single mother

Fitness journey: Last month, Katie showed off her toned physique in a candid Instagram post where she discussed the importance of finding time to train her body as a single mother

Katie shares two-year-old son Hudson with her ex, fitness trainer Andy Speer and back in May, she vowed to rebuild her ‘physical strength’ for the sake of her son. 

Last month, Katie showed off her toned physique in a candid Instagram post where she discussed the importance of finding time to train her body as a single mother.

The star looked incredible in grey Calvin Klein lingerie as she documented her postpartum fitness journey, stating: ‘I didn’t have my son and then wake up like this.’

Single mum: The singer documented her postpartum fitness journey, stating: 'I didn't have my son and then wake up like this' (pictured with son Hudson in 2019)

Single mum: The singer documented her postpartum fitness journey, stating: 'I didn't have my son and then wake up like this' (pictured with son Hudson in 2019)

Single mum: The singer documented her postpartum fitness journey, stating: ‘I didn’t have my son and then wake up like this’ (pictured with son Hudson in 2019)

Katie opened up about her experiences as she responded to a question asking how she manages to find time to train as a single mum.

The singer shared a snap of herself in her underwear as she showed off her trim physique, writing over the picture: ‘You don’t ‘find time’ you ‘make time’ – me, as soon as my son goes to sleep.’

She then shared a lengthy post in which she explained how she worked hard at her fitness following the birth of her son and said that it wasn’t an instant transformation. 

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