Home Diet Plan A Low-Calorie Diet: What it Is and Why it Is Great for Weight Loss – WRCB-TV

A Low-Calorie Diet: What it Is and Why it Is Great for Weight Loss – WRCB-TV

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Besides taking shakes and other products recommended when on various diet plans, eating fruits and vegetables is a great way to reduce your caloric intake. Yes, you will still get enough calories to get you through the day, but it will be severely reduced. Water, besides having the benefits discussed above, has zero calories and is very filling. Therefore, it can also be used to reduce your caloric intake.

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One Comment

  1. zortilo nrel

    November 14, 2020 at 6:33 am

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