Home Healthy Eating 6 Black Influencers to Follow for Healthy-Eating Inspiration – Everyday Health

6 Black Influencers to Follow for Healthy-Eating Inspiration – Everyday Health

5 min read


Mila Clarke Buckley lived with a type 2 diabetes diagnosis for four years before learning in August 2020 that she actually had another type of diabetes: latent autoimmune diabetes in adults (LADA). She wants people to know that a diabetes-friendly diet doesn’t have to be boring or leave one feeling “hangry” (a state of irritability that can result from a dip in blood glucose).

That’s why she shares such delectable images with her 37,000 Instagram followers and visitors to her Hangry Woman blog. Her recipe posts for grilled fish tacos and Jamaican jerk chicken wings are accompanied by mouthwatering photos.

Type 2 diabetes results when the body cannot properly process insulin, causing blood sugar (glucose) to rise too high. LADA, on the other hand, is an autoimmune disease that is similar to type 1 diabetes, in which the body’s immune system attacks and destroys the cells that make insulin — which is why it’s also known as type 1.5 diabetes. LADA tends to happen later in life and much more gradually than type 1 diabetes.

People with any form of diabetes can experience blood sugar dips that produce that hangry feeling, also known as hypoglycemia. But rather than coming off as irritable, Buckley, a Houston resident, has a gregarious persona to match her blog’s mission, which she says is “to help people with diabetes feel less alone in their management but to also show them that you can live a happy, healthy life with diabetes and enjoy your favorite foods.”

She says her new diagnosis won’t change that mission. “I lived with a type 2 diabetes diagnosis for four years — that includes the feeling of shame, stigma, and being judged for what other people deemed my fault, and lack of access to the tools that would help me manage diabetes best. Although my [diagnosis] changed, it doesn’t take away any of those experiences, and it doesn’t mean that I experience them less. To me, it means having the opportunity to bridge the gap a bit more, and help all people with diabetes understand each other.”

Buckley includes recipes for those who follow a ketogenic or “keto” diet, but before you try them, check with your doctor to make sure the regimen is right for you. If you take oral diabetes medication, the diet may increase your risk of hypoglycemia, and this high-fat, low-carb diet can pose other health risks to some. Plus, more studies are needed before keto can be recommended for everyone with type 2 diabetes.

Buckley’s personal favorite blog post is titled, “Diabetes Is Not a Joke,” and it takes aim at the stigma that can be attached to the disease because of its link to diet. “People often think diabetes deserves to be a punch line, but it’s more serious than the jokes it often sets off,” she says.

RELATED: What People With Type 2 Diabetes Must Know About the Keto Diet

Let’s block ads! (Why?)

Source link


  1. zortilonrel

    March 21, 2021 at 9:23 pm

    Hi there! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no backup. Do you have any methods to protect against hackers?


  2. learn how to create a website

    May 7, 2021 at 5:22 pm

    I truly appreciate this post. I’ve been looking everywhere for this! Thank goodness I found it on Bing. You have made my day! Thanks again!


  3. Willian Gobea

    May 11, 2021 at 9:47 am

    Have you ever heard of second life (sl for short). It is basically a video game where you can do anything you want. Second life is literally my second life (pun intended lol). If you would like to see more you can see these Second Life authors and blogs


  4. storno brzinol

    May 14, 2021 at 4:04 pm

    I as well conceive thus, perfectly composed post! .


  5. Rosia Morton

    June 4, 2021 at 10:54 am

    This was great! I would like you to clean up all this spam though


  6. remedy plus

    June 13, 2021 at 2:58 pm

    I really appreciate this post. I’ve been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thank you again!


  7. best cbd gummies

    July 2, 2021 at 12:39 am

    Hey, thanks for the article.Thanks Again. Much obliged.


  8. create wordpress website

    July 28, 2021 at 9:48 pm

    I’ll immediately grab your rss feed as I can’t find your email subscription link or e-newsletter service. Do you have any? Please let me know so that I could subscribe. Thanks.


  9. favlive

    August 1, 2021 at 3:23 pm

    Very good written post. It will be valuable to anybody who employess it, including yours truly :). Keep up the good work – for sure i will check out more posts.


  10. livesexify

    August 1, 2021 at 5:17 pm

    Thank you for helping out, excellent information. “The health of nations is more important than the wealth of nations.” by Will Durant.


  11. tagass

    August 1, 2021 at 6:20 pm

    I’m not that much of a internet reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your site to come back later. All the best


  12. wordpress website 2021

    August 8, 2021 at 4:34 am

    Thanks a lot for sharing this with all of us you actually know what you are talking about! Bookmarked. Please also visit my web site =). We could have a link exchange agreement between us!


  13. how to build a blog 2021

    August 8, 2021 at 7:58 am

    you’re in point of fact a excellent webmaster. The website loading velocity is amazing. It sort of feels that you are doing any unique trick. Furthermore, The contents are masterpiece. you’ve performed a excellent activity in this topic!


  14. Thrifty

    August 12, 2021 at 11:33 pm

    Everyone loves what you guys are usually up too. Such clever work and coverage! Keep up the wonderful works guys I’ve added you guys to my personal blogroll.


  15. SW Smiles Dental Implants

    September 11, 2021 at 3:08 pm

    I found your blog website on google and verify a number of of your early posts. Continue to maintain up the superb operate. I just further up your RSS feed to my MSN News Reader. Searching for forward to reading extra from you in a while!…


  16. hubcaps

    December 14, 2021 at 6:32 pm

    whoah this weblog is great i love reading your articles. Stay up the great paintings! You recognize, lots of individuals are searching round for this info, you can help them greatly.


  17. inulin powder

    February 4, 2022 at 3:23 am

    I?¦ve recently started a web site, the info you offer on this website has helped me greatly. Thank you for all of your time & work.


  18. inulin powder

    February 4, 2022 at 4:22 am

    Please let me know if you’re looking for a article author for your site. You have some really good articles and I think I would be a good asset. If you ever want to take some of the load off, I’d love to write some material for your blog in exchange for a link back to mine. Please blast me an email if interested. Many thanks!


  19. Check Out Your URL

    April 18, 2023 at 5:19 pm

    … [Trackback]

    […] There you will find 20133 additional Information to that Topic: blog.sleepingrex.com/2020/11/13/6-black-influencers-to-follow-for-healthy-eating-inspiration-everyday-health/ […]


  20. Dark web market links 2023

    April 23, 2023 at 1:10 am

    … [Trackback]

    […] Information on that Topic: blog.sleepingrex.com/2020/11/13/6-black-influencers-to-follow-for-healthy-eating-inspiration-everyday-health/ […]


Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

Did Nets’ Kevin Durant Undergo Crazy Body Transformation? (Photos) – Game 7 – Game7

[ad_1] Brooklyn Nets star Kevin Durant is already arguably the best player in the NBA. Alt…