Home Healthy Eating Tired of Restrictive Diets? This Flexible Program Makes It Easy to Eat Healthy – POPSUGAR

Tired of Restrictive Diets? This Flexible Program Makes It Easy to Eat Healthy – POPSUGAR

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The first thing you’ll do in the WW app is take a personal assessment. After answering a series of questions about your goals and typical eating habits, you’ll be matched with the right plan for you. Each plan — Green, Blue, and Purple — comes with a daily SmartPoints® budget. Every food has a SmartPoints value to help make it simpler to decide what to eat. Plus, every plan comes with a list of up to 300 ZeroPoint foods. Because ZeroPoint foods are healthy options like fruits, vegetables, and whole grains, you don’t even have to track them. It’s all about keeping things flexible and finding a balance that works for you.

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2 Comments

  1. Tanika Schembri

    May 11, 2021 at 1:56 pm

    Have you ever heard of second life (sl for short). It is essentially a video game where you can do anything you want. SL is literally my second life (pun intended lol). If you want to see more you can see these sl authors and blogs

    Reply

  2. Mariella Newill

    May 12, 2021 at 10:07 am

    This was great! I would like you to clean up all this spam though

    Reply

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